Experience Mysuru Yoga Retreat

Yoga and Philosophy

Awaken your essence: A day of balance and wisdom

On day 2, the retreat welcomes the morning with a rejuvenating sunrise yoga session, energizing body and spirit with the gentle rays of dawn.

• Morning gentle Yoga and Pranayama
• Late morning journaling & Spiritual Counselling
• Afternoon self-reflection
• Evening Yin Yoga & Kirtan

Mysuru City Tour

Discover, immerse, reflect

On day 3, let the vibrant culture and rich history of Mysuru lay the foundation for a day of mindful exploration. Immerse yourself in the city's past and present as you tour its historical treasures, fostering a profound sense of presence.

• Morning sunrise Yoga & Singing Bowl
• Late morning Mysuru city tour
• Afternoon continue with the city tour
• Evening Mantra Chanting & Kirtan

Holistic Wellness Immersion

Awaken body and spirit: A day of rejuvenation

Day 4 is dedicated to nurturing your holistic well-being, offering a harmonious blend of yoga, Ayurveda, Meditation, and Spiritual nourishment. It's a day to reconnect with your inner self and the natural world surrounding you.

• Morning Yoga & Ayurvedic treatment
• Late morning Spiritual Counselling
• Afternoon Singing Bowl Meditation
• Evening Tai Chi & sunset Yoga

Cultural Immersion and Inner Harmony

Exploration and alignment: Weaving culture and spirituality

The charming city of Mysuru sets the stage for a vibrant blend of cultural immersion and inner alignment on day 5.

• Morning Yin Yoga & Pranayama.
• Late morning city tour.
• Afternoon continue with the city tour.
• Evening Chakra Meditation

Holistic Wellness and Creative Expression

Nurturing the soul: A day of self-discovery and connection

Day 6 orchestrates a harmonious blend of holistic wellness and creative expression, guiding you toward self-discovery and deeper connections.

• Morning Yoga & Ayurvedic treatment.
• Late morning learn about diet & Nature Therapy
• Afternoon group expression
• Evening Drum & Healing circle, Art Expression.

Deepening Connection and Exploration

Cultural immersion and soulful reflection

Day 7 continues the journey of cultural immersion and personal reflection in the vibrant city of Mysuru.

• Morning Yoga & Pranayama.
• Late morning city tour.
• Afternoon continue with the city tour.
• Evening Kirtan

Reflection and Farewell

Journey's end: A time for contemplation and celebration

Day 8 marks the culmination of your transformative journey, a day dedicated to reflection, celebration, and heartfelt farewells.

• Morning Yoga & Meditation for Inner Healing.
• Late morning closing ceremony & group reflection.
• Farewell Lunch.

A day of contemplation and celebration:

Day 8 provides a space for contemplation and celebration as you reflect on your transformative journey, express gratitude, and bid farewell to fellow participants, concluding your retreat with a sense of fulfilment and inner growth.