2-Day Weekend Retreat Itinerary
Price
Duration
Explore Tours
This 2-day immersive weekend retreat is crafted for those seeking a short yet powerful reset. Set by the serene riverside near Mysore, the program blends yoga, meditation, Ayurvedic healing, and soulful practices that bring you into stillness and presence.
Whether you’re a beginner or a wellness explorer, this retreat offers deep rest, gentle detox, and spiritual nourishment.
Designed for busy professionals, this weekend retreat offers a powerful reset from workplace stress, burnout, and screen fatigue.Through yoga, meditation, and Ayurvedic healing, it restores clarity, emotional balance, and renewed focus — essential for personal and professional growth.
Included/Exclude
- Pick and Drop Services
- Wi-Fi Availability
- Laundry Facility
- Clean Private/Shared Bathrooms
- Solar-Powered Eco Cottages
- All Meals Included
- Alcohol, smoking, or recreational drugs
- Loud music or disruptive behavior
- Use of mobile phones in common retreat spaces
- Non-vegetarian food or outside meals
- Personal shopping or off-site entertainment
- Medical or emergency expenses
Tour Amenities
Tour Plan
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Sunrise Yoga & Pranayama (6:30 AM) – Gentle movements and mindful breathwork to awaken body and mind
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Sattvic Breakfast (8:00 AM) – Light and refreshing farm-to-table meal
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Yoga Philosophy & Mindful Living Workshop (9:30 AM) – Explore ancient tools for balanced modern life
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Healing Ayurveda Talk (11:00 AM) – Learn about your dosha, daily detox habits, and balancing routines
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Lunch (1:00 PM) – Wholesome Ayurvedic meal
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Art Therapy or Journaling (2:30 PM) – Creative self-expression and inner clarity
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Sound Bowl Meditation (4:30 PM) – Deep vibrational healing with singing bowls
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Dinner (7:00 PM) – Warming, nourishing dinner
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Ecstatic Dance / Drum Circle (8:00 PM) – Free movement, joy, and emotional release under the stars
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Morning Meditation & Nature Walk (6:30 AM) – Riverside mindfulness and walking meditation
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Sunrise Yoga Flow (7:30 AM) – Energy-aligning yoga to seal the retreat
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Breakfast (9:00 AM) – Light, refreshing breakfast
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Inner Work & Emotional Release (10:00 AM) – Group healing session for letting go and opening up
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Ayurvedic Self-Massage Workshop (11:30 AM) – Learn the art of abhyanga for everyday self-care
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Lunch (1:00 PM) – Final community meal
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Closing Circle & Reflections (2:00 PM) – Gratitude ritual, integration guidance, and takeaway kit
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Leisure Time or 1-on-1 Consultations (3:00 PM – 5:00 PM) – Free time for rest, walks, or optional sessions
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Checkout & Departure (5:00 PM) – Return refreshed and renewed
Location
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Calendar & Price
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