Smrti: A Riverside Retreat for Inner Awakening

The day begins with a gentle sunbath and yoga session by the river, awakening the body and breath. After breakfast, guests engage in a yoga philosophy session exploring mindful living. The afternoon features an immersive art therapy workshop along with a refreshing kombucha-making experience. As the sun sets, participants gather for a nature walk and sound bath session, ending with a restful night.

Following a morning yoga and pranayama session, the day focuses on conscious living. A hands-on workshop on organic farming and tree plantation is conducted after breakfast, helping guests reconnect with the earth. The afternoon includes a talk on Ayurvedic nutrition and how to live in tune with nature. The day closes with sunset meditation and time for self-reflection.

Morning yoga flows into a powerful session on inner child healing and emotional release. After lunch, guests embark on a guided cultural sightseeing tour through Mysore, visiting heritage temples, markets, and spiritual spaces. The evening is reserved for an ecstatic dance session under the stars, allowing for full-body emotional expression and freedom.

Yoga and meditation welcome the day, followed by an Ayurvedic lifestyle workshop focused on detox and balance. Guests then experience an optional ice plunge therapy session by the river—a powerful tool for mental resilience and clarity. The evening is spent in sharing circles, sunset watching, and deep introspection.

The day begins with yoga designed for integration and energy balance. After breakfast, guests head out for another half-day cultural exploration—this time visiting sacred hilltops, ancient ashrams, and scenic rural spots near Srirangapatna. On return, the group relaxes with Ayurvedic massage and prepares for the closing ceremony. A soulful bonfire gathering marks the end of this shared journey, with music, gratitude, and meaningful conversation.

On the final morning, guests participate in a gratitude yoga practice followed by a heartfelt closing circle. Each participant receives a personalized takeaway guide and retreat kit to carry the retreat’s energy forward. After a wholesome breakfast and warm farewells, guests depart feeling restored, rebalanced, and reconnected.