2-Days Beach side Wellness Retreat
Namaste Resort - Kaapu, Udupi
Price
₹6500.00
Duration
2 days
Explore Retreat
About the Retreat
Waves Within is a thoughtfully curated beachfront experience designed to help you slow down, cleanse deeply, and reconnect with yourself through movement, nature, and mindful living. Set against the rhythm of the ocean, this two-day immersive experience blends yoga, healing practices, naturopathy, creativity, and soulful connection — creating space for rest, release, and renewal.
Retreat Highlights
- Beachfront Yoga & Conscious Movement
- Aqua Sound Meditation & Sunset Healing
- Ice Bath Therapy & Pool Activities
- Art Therapy & Emotional Release
- Fire Camp Dinner with Music, Games & Meaningful
- Conversations
- Sunset by the Waves & Mindful Mornings
- Group Bonding, Laughter & Presence
Included/Exclude
- Satvik & Wholesome Meals
- Clean, nourishing food prepared to support detox balance, and vitality
- Healthy snacks and hydration throughout the retreat
- Free Beach Time & Soulful Conversations
- Beachside Group Photo
- Gratitude Circle & Closing Ritual
Retreat Plan
Arrival • Movement • Release • Connection
- Welcome & Check-in
- Beachfront Yoga Flow
- Satvik Lunch & Rest
- Mini Naturopathy Treatments
- Emotional Unwind, Beach Time & Art Therapy
- Aqua Sound Meditation at Sunset
- Fire Camp Dinner & Evening Gathering
Cleanse • Flow • Play • Gratitude
- Yogic Cleansing & Breathwork (optional)
- Morning Yoga by the Beach
- Breakfast
- Ice Bath & Pool Bonding
- Gratitude Circle & Departure
Who Can Join?
This retreat is open to anyone seeking:
- Mental clarity & emotional balance
- Time off from digital & work pressure
- Tools to align with nature’s rhythm
- Peace, movement, and connection
What to Bring
- Comfortable clothes (for movement & massage)
- Water bottle, towel, sunscreen
- Open heart & calm mind
Location
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Booking Retreat
Max Guests
29
Min Age
18+
Retreat Location
Last Minute Deals
2-Days Wellness Retreat
₹6000.00